The Feel Better Journey group coaching program discusses the importance of understanding our life stories. In our busy world, we often need to remember to think about what has shaped our decisions and beliefs. But what if you could set aside time for contemplating and embracing the power of your story?

You guys, the power of our stories is huge! Sometimes I think we forget we have the power to rewrite them. Some of our stories are tinged with shame or fear, leading us into self-judgment, regret, and resentment cycles. Finding freedom from these confined narratives awakens us to the fishbowl around us and the water we swim in. We can rewrite our stories, weaving together empathy, compassion, and grace, allowing for a more profound connection to ourselves and to Jesus.