106. The Feel Better Journey - A Transformational Path to Teri’s Healing
In Episode 106 of A Holy Mess Podcast, we meet Teri Gibler and discuss her journey of healing, self-discovery, and transformation. Join us as we delve into Teri's remarkable journey, and she shares her heartfelt experiences as a member of The Feel Better Journey group coaching program.
Teri's Transformative Journey
Teri's story begins with apprehension and skepticism about joining the program. She had her doubts, just like many of us do when faced with the prospect of change. However, her encounter with Dani at a retreat became a pivotal moment marked by warmth, authenticity, and a genuine connection. This encounter shifted her perspective and nudged her towards taking a leap of faith into The Feel Better Journey.
Embracing Self-Discovery and Healing
Teri's journey from survivor to thriver is nothing short of awe-inspiring. She explores her identity and the multifaceted roles she plays in her life. What drew her to The Feel Better Journey was the sense that it held the missing piece in her healing process. Dani's podcast resonated deeply with her, offering an understanding of her journey. Authenticity and transparency became pillars of her daily Holy and Hard Work and her personal transformation process.
Breakthroughs and Insights
In this episode, we dive into compassionate curiosity, a game-changer when addressing shame and self-criticism. Teri helps us unpack shame and its profound impact on self-perception and healing. Beyond this, she highlights the importance of recognizing and managing our grief, not just in the context of death but in various facets of life. The group's support and encouragement played a vital role in helping her face and process grief and shame.
You don’t just grieve death. There’s plenty of other grief that takes place in life. Grief is big, and we don’t give ourselves room to breathe through it. We’re all grieving and learning to thrive through it in community. -Teri
Learning to Receive and Embrace Positive Self-Perception
One of the most challenging aspects of Teri's journey was learning to receive positive feedback and embracing joy and happiness at the moment. She shares her journey from self-sabotage to self-acceptance, breaking free from conditioned beliefs about self-worth. It's all about shifting perspective and reframing, which Dani's personal growth journey and coaching approach exemplify.
The Value of Community and Investment
Teri candidly discusses her initial reservations about investing time and money in the program. However, she also emphasizes how the program has empowered and consolidated her knowledge. The private podcast feed, workbook assignments, and group meetings have all played pivotal roles in her growth. More importantly, she talks about the gradual integration of program tools and principles into daily life, highlighting the ongoing nature of the journey and its potential for lifelong growth.
Encouragement to Take the Leap
Teri leaves us with a heartfelt message for potential participants: "Do not let the price or time investment deter you." She underscores the worth of investing in personal development and well-being, drawing an analogy between investing in a pet's well-being and oneself. She encourages prospective members to come with an open heart, an open mind, and a readiness to learn, firmly believing that anyone who takes the risk will not regret joining The Feel Better Journey.
Teri's authenticity, transformation, and willingness to embrace change shine through in this captivating episode. Her story reinforces the transformative power of The Feel Better Journey for those seeking healing and empowerment. The Feel Better Journey is a group coaching program that opens up multiple times yearly. By joining the waitlist, you can sign up to be notified when doors open again for this program. Join the Waitlist Now!
As you're on your path to healing and growth, this episode is a must-listen, reminding us all that it's never too late to embark on a journey toward feeling better and living your best life. Listen in!